The Unmasked Blog
Below you will find our blogs on a range of subjects around mental health. The idea for this blog is to give people a voice. Not everyone is ready to talk face to face or in a group setting, but we have found another great way to get your voice out there is to write about it. We release new blogs regularly so please check back often.
8 July 2021
It's not as easy as it looks!
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2 June 2021
Is Medication really the only answer to treating Mental Health?
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24 May 2021
"Knock Knock" Who's There? "Mental Health"
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18 May 2021
Suffering in Secret- South Asian Mental Health
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13 May 2021
Have you tried mindfulness when your mind feels full?
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12 May 2021
"Nothing compares to the simple pleasure of riding a bike." - John F Kennedy.
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7 May 2021
"It's cool to have a mental illness! - right?"
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22 April 2021
Is it really a "battle of the sexes"?
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19 April 2021
How do I know how good, or bad, my mental health is?
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15 April 2021
Is my mental health draining?
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