The Unmasked Blog
Below you will find our blogs on a range of subjects around mental health. We release new blogs regularly so please check back often.
29 January 2020
It's hard to understand anxiety, but you can still support someone
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29 January 2020
5 ways talking about mental health changed my life
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29 January 2020
I have anxiety, I’m not “crazy”
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29 January 2020
Ask twice and let them know you’re there to listen
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22 January 2020
To support someone, just listen without judgement
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22 January 2020
Mental health stigma doesn't solve issues, it just makes them worse
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22 January 2020
Don't judge me just because you don't understand
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17 January 2020
Understanding BPD can end the fear and stigma around it
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17 January 2020
Depression is not an emotion - it's an illness
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17 January 2020
The best way to understand someone's mental health problem is to talk to them
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