The Unmasked Blog
Below you will find our blogs on a range of subjects around mental health. The idea for this blog is to give people a voice. Not everyone is ready to talk face to face or in a group setting, but we have found another great way to get your voice out there is to write about it. We release new blogs regularly so please check back often.
29 January 2020
Ask twice and let them know you’re there to listen
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22 January 2020
To support someone, just listen without judgement
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22 January 2020
Mental health stigma doesn't solve issues, it just makes them worse
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22 January 2020
Don't judge me just because you don't understand
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17 January 2020
Understanding BPD can end the fear and stigma around it
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17 January 2020
Depression is not an emotion - it's an illness
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17 January 2020
The best way to understand someone's mental health problem is to talk to them
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16 January 2020
The stigma around mental health makes it harder to deal with
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16 January 2020
Talking about bipolar has helped both myself and others
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17 December 2019
The Pressures That Be
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