Playing board games offers a fun and engaging way to support mental health. Whether you’re playing with family, friends, or new acquaintances, board games provide numerous benefits for emotional well-being. They encourage social interaction, reduce stress, and improve cognitive function. The shared experience of a game can foster a sense of community, create moments of joy, and help players feel more connected.
Board games also offer an opportunity for relaxation and a break from the stresses of daily life. They encourage mindfulness, as players focus on the present moment, strategizing and enjoying the company of others. Games can also stimulate problem-solving skills and boost memory, keeping the mind active and sharp.
If you’re looking for a way to unwind and improve your mental health, join us every Tuesday from 4pm to 6pm at our Halifax Hub for our board game group. It’s a welcoming and friendly space to have fun, make new connections, and experience the positive impact of play. All skill levels are welcome—come for the games, stay for the community!
No need to book, it’s free to attend and drinks will be available.
Where? – 20-24 Commercial Street Halifax HX1 1TA
Unmasked Mental Health are a Charity based in Calderdale with the mission to provide support to people suffering with poor mental health at the point of need and in a way in which they want to be supported.
Our services are accessible to everyone, whether you’re an individual having a rough time, or if you’re an employer looking to give something back and look after your employee’s mental health and well-being.
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The more people we can reach, the more conversations we can start and the more lives we can save.